Group Sessions
How do I know groups are for me?
Groups are for all ages, and can be a way for many individuals to find someone else in a similar situation. Research has shown that groups can lead to better individual awareness, as well as inter-personal skills with others. At DG Counseling Inc., our groups are in a quiet, relaxing atmosphere with others like yourself. Refreshments and conversation before and after the meetings also help to relax your fears and feelings of anxiety.
If you're interested in any of the available groups, or feel you would like one that isn't on this page, please give DG Counseling, Inc. a call at (630) 353-0697.
Groups Available:
Ongoing Groups
Session Name: Anger Management/Emotional Growth
Adults: In a safe and confidential setting you will learn the six steps to recognize your own personal anger, tame it, and how to handle anger directed at you.
Adolescents/Young Adults: Anger can get in the way of healthy communication with your teen! Are you tired of hearing "fine", "I don't know", or "nothing"? Recognize your own relationship skills in healthy ways to express and/or deflect anger effectively.
Contact Name: Nick or Matt
Contact Number: (630) 353-0697
Contact Email: thomas84.matthew7@gmail.com
Session Name: Forgiveness
Tuesday
7:00 PM - 8:00 PM
Confidence ** Motivation ** Healthy Lifestyle **Stress Relief ** Self-Esteem ** Overall Wellbeing
FORGIVENESS: Of Self and Others
As Gary Zukav wrote in his book, “The Seat of the Soul”:
“Forgiveness means that you do not carry the baggage of an experience. When you choose not to forgive, the experience that you do not forgive sticks with you.” “An authentically empowered person is one who forgives.”
All of us have someone, or something, we need to forgive, sometimes even ourselves. If this topic calls to you, join me for a session of personal empowerment.
NANCY PALESE, CH
Certified Clinical Hypnotist
Tuesday’s in 2009, 7:00 p.m. - 8:00 p.m.
D.G. Counseling, Inc.
1000 Maple Ave.
Downers Grove
If you’ve experienced hypnosis before, welcome back, and bring a friend.
If you’re new to the experience, come and find out what it’s all about.
Call 630-267-3211 today to reserve your seat.
Pre-registration Required $35/session Minimum 3 / Maximum 8
* D.G. Counseling, Inc. * 1000 Maple Ave. * Downers Grove * 630-353-0697 *
Contact Name: Nancy Palese
Contact Number: 630-267-3211
Contact Email: nancypalese@aol.com
Current Groups
Session Name: Women's Support Group
Wednesday
6:00 PM - 7:30 PM
WOMEN’S GROUP
At
D.G. Counseling, Inc.
Every woman experiences challenges in life. Are you looking for a safe place to share your experiences with other women who may be facing similar challenges? The Women’s Group at D.G. Counseling, Inc. is that place.
Topics Include, but are not limited to:
Relationship Issues
Communication Skills
Self-Esteem
Life Transitions
Self-Care & Stress Management
Anger Management
Grief & Loss
Addiction-Related Issues
Clinical Disorders that Affect Women: Depression, Anxiety, Postpartum Depression
Cost: 5 Sessions for $125.00 (Can use insurance/payment options available)
Dates: September 30, 2009-October 28,2009
Time: Wednesdays 6:00-7:30p
Location: 1000 Maple Ave., Downers Grove IL 60515
Contact: Jenna Pasquinelli, MS, LPC
(630)202-4639, jlpasquinelli@yahoo.com
Contact Name: Jenna
Contact Number: (630) 353-0697
Contact Email: jlpasquinelli@yahoo.com
Hypnotherapy
Session Name: On-going sessions
Monday and Tuesday
Hypnosis is a great way to help relax! Give yourself the gift of thirty or sixty minutes of peace and calm. Nancy can safely and comfortably guide you through a hypnosis relaxation session. Nancy has helped many people with weight loss, increasing self esteem, smoking cessation and healthy living!
Schedule -2009 -
Tuesday - Exercise Motivation/Peak Athletic Perfection & Achieving Your Own Perfection
Thursday, 2009 - Achieving Your Own Perfection & The Mental Massage - A Feel Good Session
Call 630-267-3211 OR 630-353-0697 today for more information and to reserve your seat.
- Pre-registration is required
- $25/session
- Minimum 3 / Maximum 8
Contact Name: Nancy Palese
Contact Number: 630-353-0697
Contact Email: nancypalese@aol.com