Adults: In a safe and confidential setting you will learn the six steps to recognize your own personal anger, tame it, and how to handle anger directed at you.

Adolescents/Young Adults: Anger can get in the way of healthy communication with your teen! Are you tired of hearing "fine", "I don't know", or "nothing"? Recognize your own relationship skills in healthy ways to express and/or deflect anger effectively.

Confidence ** Motivation ** Healthy Lifestyle **Stress Relief ** Self-Esteem ** Overall Wellbeing

FORGIVENESS: Of Self and Others

As Gary Zukav wrote in his book, “The Seat of the Soul”:

“Forgiveness means that you do not carry the baggage of an experience. When you choose not to forgive, the experience that you do not forgive sticks with you.” “An authentically empowered person is one who forgives.”

All of us have someone, or something, we need to forgive, sometimes even ourselves. If this topic calls to you, join me for a session of personal empowerment.

NANCY PALESE, CH

Certified Clinical Hypnotist

Tuesday’s in 2009, 7:00 p.m. - 8:00 p.m.

D.G. Counseling, Inc.

1000 Maple Ave.

Downers Grove

If you’ve experienced hypnosis before, welcome back, and bring a friend.

If you’re new to the experience, come and find out what it’s all about.

Call 630-267-3211 today to reserve your seat.

Pre-registration Required $35/session Minimum 3 / Maximum 8

* D.G. Counseling, Inc. * 1000 Maple Ave. * Downers Grove * 630-353-0697 *

Current Groups

WOMEN’S GROUP

D.G. Counseling, Inc.

Every woman experiences challenges in life. Are you looking for a safe place to share your experiences with other women who may be facing similar challenges? The Women’s Group at D.G. Counseling, Inc. is that place.

Topics Include, but are not limited to:

Relationship Issues

Communication Skills

Self-Esteem

Life Transitions

Self-Care & Stress Management

Anger Management

Grief & Loss

Addiction-Related Issues

Clinical Disorders that Affect Women: Depression, Anxiety, Postpartum Depression

Cost: 5 Sessions for $125.00 (Can use insurance/payment options available)

Dates: September 30, 2009-October 28,2009

Time: Wednesdays 6:00-7:30p

Location: 1000 Maple Ave., Downers Grove IL 60515

Contact: Jenna Pasquinelli, MS, LPC

(630)202-4639, jlpasquinelli@yahoo.com

Hypnotherapy

if you've experienced hypnosis before, welcome back and bring a friend. If you are new to the experience, here is an easy opportunity to find out what it is all about.

NANCY PALESE, CH
CERTIFIED CLINICAL HYPNOTIST
In addition to private sessions, group hypnosis sessions are available on a variety of subjects such as relaxation, stress relief, healthy life style, self-confidence, personal empowerment, and therapeutic regression among numerous other topics.

Call or e-mail Nancy to arrange a personalized group session for 3-8 people on a Tuesday evening at D.G. Counseling, Inc. from 7-8 PM. She is happy to discuss with you the details that will tailor your group session to the kind of experience you want to have and to explain how she can work with all those in attendance to support the goals and end results desired.

For more information, call Nancy directly at 630-236-3211 or
call the office at D.G. Counseling, Inc. at 630-353-0697

Contact name: Nancy Palese
Contact number: 630-267-3211
Contact e-mail: nancypalese@aol.com
- Pre-registration is required
- $35/session/attendee

Groups Available:

Ongoing Groups

Current Groups

Hypnotherapy